I sat outside in the morning sun in my back garden and all I could hear was the loud chorus of lots of bees all over the pollen pods that have come out of my palm tree.
I cut the pods off the one nearest the shed before they burst open. Only because they drop all over the floor and I didn't want any Bella's allergies to be any worse by getting pollen all over her. I figured the one further away would be okay as she never goes back there.
My Californian poppies are also a good source for the bees so hopefully I'm doing my bit for the survival of the bees. It's a shame I don't have a hive for them nearby. :-)
Spent the day making appointments and doing some admin. I could have sat out in the back garden doing it if I had a sun lounger or something but that is looking like I am going to have to wait until next year to buy all that stuff and get the garden done. It would help if I could motivate myself to start doing some work in the garden like painting the walls and jet washing the floor etc, but I just have no get-up-and-go at the mo.
I thought I would put my empty Beanies coffee jars to use that I have been saving and make my morning juices for the week. I juiced two bags of celery and added Turmeric and ginger juice that I made yesterday and then added a bit of apple juice to make it more palatable. I am going to try and have one every morning to give me a good start to the day and hopefully get the health benefits from all the fresh juices.
For dinner, I made me and Jay homemade pepperoni pizzas with Rocket. It was really tasty to say it was my first attempt so I will defo be making them again. That said I do need to sort out my bad diet as it has gone out of control at the minute. They say that when you give up alcohol your body craves the sugar it normally gets from the alcohol. I am just shoveling everything in I can get my hands on at the moment. Not good.
I have my ADHD assessment tomorrow but I don't think they are going to tell me anything I don't already know. I have displayed all the signs from being a child but it just wasn't really a thing then. Oh and I had to weigh myself for it and I am currently 14st 2lb which is the most I have EVER weighed. I am going to do a C9 cleanse again soon to kick-start me onto the right path. Last time I lost 10lb. in the 9 days to I am gonna give it another go and then I will be in the zone and carry on eating better.
Comentários