So I am really starting to feel in control of things again, for what feels like the first time in ages. I am no longer on my antidepressants which feels awesome. I've tried so many different ones over the past 6/7 years and none of them have. seemed to do anything for my mental health. Instead, they made me quite tired and lethargic, which was then counterproductive. I had no 'get up and go' to do anything (I felt like it had got up and gone) so my to-do list then got longer and made me feel even more down as I wasn't getting stuff done.
I have started on a new regime that really seems to suit me, it gives me mental clarity and focuses my mind. I have literally been getting stuff done that I've been procrastination for years. I have to pay for these supplements but any amount of money is worth it to feel like a am back to my old self again. In fact, that's a lie, I feel like an improved version of my old self as I no longer put stuff off or waste time being unproductive. I have done a lot of research and these supplements come from nature, and I have always said that mother nature provides the cures for most ailments. One of the supplements I am taking is Lions Mane tablets which come from the mushroom of the same name but are in a powder form inside a capsule. These are the ones I've bought but I am sure you can get them from Hollan and Barrett etc.
If you would like to know more about the health benefits of lions mane check out this link:-
I managed to transfer my blog posts from my old website to this site with the TV just kind of on in the background, rather than sitting watching it for hours and getting nothing done.
I have also been using my time to test new products and do product reviews etc which I have found quite interesting. If you want to know all the best freebie sites and product testing sites let me know. I might review the ones I like so far to help point people in the right direction of ones that are worth signing up to?
This week's product I received is a chewable vitamin supplement from a company called FIGHT. The one I got a sample of is for healthy Bones support (review to follow).
Update: Review available on the link below:-
Up early again tomorrow as it's now just part of my routine. Also agreed to start a Yoga 30-day challenge with Layla at 7am tomorrow.
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